Japanese sweet potato
Japanese sweet potato
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Sweet potatoes Beniazuma has red skin and yellow inside, adapting to highland climate conditions, the attitude from 700 meters to 1,000 meters , the appropriate temperature from 22-30oc. The best development with soil structure and porous, well drained and rich organic.
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Sweet potatoes Beniazuma varieties were import to VietNam from Japanese in 1996, and It was trials cultivated in Lam Dong province with purpose was to provide the processing plant for export to Japanese market. Nowadays It has been growing on a widespread area for distributing to the Southeast Asian region.

- Sweet potatoes Beniazuma has  red skin and yellow inside, adapting to highland climate conditions, the attitude from 700 meters to 1,000 meters , the appropriate temperature from 22-30oc. The best development with soil structure and porous, well drained and rich organic.

- Garden Mountain JSC has many years experience of production and consumption of sweet potatoes Beniazuma. Annually we export over 3000 tons of japanese sweet potatoes to foreign markets. Our company has farm over 50 ha wide, with F1 breeding areas to provide farmers over a million seed potatoes per year.

Choose sweet potatoes that are firm and do not have any cracks, bruises or soft spots. Avoid those that are displayed in the refrigerated section of the produce department since cold temperature negatively alters their taste.

Sweet potatoes should be stored in a cool, dark and well-ventilated place, where they will keep fresh for up to ten days. Ideally, they should be kept out of the refrigerator in a cool, dry, dark place not above 60?F, which would fit the characteristics of a root cellar. Yet since most people don't have root cellars, we'd suggest just keeping your sweet potatoes loose (not in a plastic bag) an storing them in a cool, dark, and well-ventilated cupboard away from sources of excess heat (like the stove).

 Sweet potato contain proteins that have been observed to have significant antioxidant capacities. 
This root vegetable qualified as an excellent source of vitamin A (in the form of beta-carotene), a very good source of vitamin C and manganese, and a good source of copper, dietary fiber, vitamin B6, potassium and iron. 

Both beta-carotene and vitamin C are very powerful antioxidants that work in the body to eliminate free radicals. Free radicals are chemicals that damage cells and cell membranes and are associated with the development of conditions like atherosclerosis, diabetic heart disease, and colon cancer. This may explain why beta-carotene and vitamin C have both been shown to be helpful for preventing these conditions.

If you are a smoker, or if you are frequently exposed to secondhand smoke, then making vitamin A-rich foods, such as sweet potatoes, part of your healthy way of eating, may save your life.